from linkedin

Daniel Goleman is best known for making the concept of emotional intelligence wide-spread in the 1990's.  A deluge of publications later, he is one of linkedin's top influencers, providing perspectives on psyhology, neuroscience, and social and emotional learning [...]

registration is now open for summer 2015!

This summer, experience a unique program specifically for the people of Regina.  Eight weeks, four amazing guest teachers, three ancient modalities.  Click here for more info and to register.

working with us

Through our courses, we provide a safe space for that courageous step into your present experience, where in an uncomfortable situation, you can take a breath in and sense into your body, becoming aware of your reactions instead of getting sidelined by a distraction.  Click to read more about us and our mission.


We believe that people have things they want to work on in themselves, but just don't have the time or space. 

We have created that for you. 

Our interdisciplinary approach is unique.

We teach you the science, psychology, ancient narratives, patterns, and paradigms embedded in history to help you understand your place in the cosmos, and the cosmos' place in you...

... and you have tools you can use for the rest of your life.

Photography courtesy of David Marcu


We're following in the footsteps of those who taught us to

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"People make themselves appear ridiculous when they try and know obscure things before they know themselves."


"The essence of knowledge is self-knowledge."


"Knowing yourself is be beginning of all wisdom."


Smart people are still saying

Warren Buffett

taking time for reflection

Management guru Peter Drucker said, "Follow effective action with quiet reflection.  From the quiet reflection will come even more effective action." [...]

Warren Buffett

“I insist on a lot of time being spent, almost every day, to just sit and think. That is very uncommon in American business. I read and think. So I do more reading and thinking, and make less impulse decisions than most people in business. I do it because I like this kind of life.”

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Jason Calcanis

"If you're an entrepreneur, or you're running a company, this is something you absolutely need to know how to do.  You need to understand the psychology of your team members, and your own psychology to manage yourself because you're constantly dealing with good and bad things happening, and the more you can understand about human nature the better the products are that you're going to build." 
- Jason Calicanis, This Week in Start-Ups